Effective BP & Sugar Management | Personalized Care Plans
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High BP/Sugar? Get a Free
1-Hour Consult

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High BP/Sugar? Get a Free
1-Hour Consult

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Real stories, real impact

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Personalised care

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Custom Diet Plan

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Diabetes & BP Tailored Recipes

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Daily follow-ups and reminders

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WhatsApp support with a care attendant

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Transform Your Health with our 3-Month Plan

One time fee

PKR 29,999

  • Detailed health assessment with PMDC & BIDE certified doctors
  • Detailed nutritional assessment with ISSA certified elite trainer
  • Customised Diet and Exercise Plans for your goals
  • Stay connected with whatsapp support & regular reminders
  • Stay on track with daily and weekly follow-ups
  • Unlock your personalised health insights
  • Exclusive access to Meri Sehat's premium subscription
This is a 3 month plan

Crafted by leading doctors for effective results

5.7%

Reduction in high Blood Sugar (HbA1c)

Optimal Blood Pressure: 120/80

92%

Patients reported improvement in less than 4 weeks

2K+

successful instant video calls

Overall Improvement

3.5%

Reduction in use of medicine

10%

Reduction in High Cholesterol

3-15 KG

Weight Loss

Our program includes

  • Accredited and trained doctors
  • Dedicated team of Nutritionists and Coaches
  • Up to 6 experts assigned for daily check-ins and monitoring
  • Opt-in to our care package with a glucometer, lancets, strips, swabs, and brochures for an added fee

Reduce your
Blood Pressure

Dr. Momal Nasir

General Physician

“ One of the best programs, that sets your health above everything else. ”

Dr. Intisar Hussain

General Physician

“ The thrive program is customised to suit the patient's needs above all else. ”

Caring & Competent

We carefully select compassionate and courteous doctors to help you 24/7

4.9
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Dr. Syed Intisar Hussain

General Physician

4.8
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Dr. Momal Nasir

General Physician

5.0
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Dr. Ayesha Sarwar

General Physician

Frequently Asked Questions

Type 2 diabetes is caused by several factors, including insulin resistance, genetics, and obesity, especially around the waist. A diet high in processed foods and sugars, lack of physical activity, and age also increase risk. Hormonal changes during pregnancy or menopause and certain medications can contribute as well. However, not everyone with these risk factors will develop the condition.

Type 2 diabetes is not currently curable, but it can be effectively managed. With proper strategies like a healthy diet, regular exercise, weight management, medication, and regular blood sugar monitoring, many people can control their condition and lead healthy lives. It’s essential to work with a healthcare professional to create a personalized management plan.

The primary difference between type 1 and type 2 diabetes lies in their causes and treatments. Type 1 diabetes is an autoimmune disorder that destroys insulin-producing cells in the pancreas, requiring daily insulin injections for management. It is usually diagnosed in childhood or adolescence but can occur at any age. In contrast, type 2 diabetes is influenced by genetic factors and lifestyle choices, such as obesity and inactivity, leading to insulin resistance. Treatment often involves lifestyle changes like diet and exercise, along with medications or insulin if necessary. It is typically diagnosed in adulthood but is increasingly seen in children and adolescents.

Yes, type 2 diabetes has a strong genetic component, increasing risk if there’s a family history. However, lifestyle factors like diet, exercise, and obesity are also significant. Even without a family history, unhealthy habits can lead to the disease, but healthy choices can reduce risk and improve overall health.
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