Madeeha Syed

Discover how grandparenting can positively affect the wellbeing of older adults. Learn about the benefits of intergenerational relationships and connections.

How ‘Grandparenting’ Contributes To The Wellbeing Of Older People

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Overview

Grandparenting is a vital role in many families, and research suggests that it can contribute significantly to the wellbeing of older people. This article explores the ways in which grandparenting can be beneficial for older adults, drawing on research and real-life examples. 
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Benefits Of Grandparenting

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	<li>&nbsp;Sense Of Purpose: As people age, they may experience a reduced sense of purpose or significance in their lives. Grandparenting can provide a sense of purpose and meaning, as they have an important role in the lives of their grandchildren. This can help older adults feel valued and connected to their families. 
	For example, a study conducted by researchers at Boston College found that grandparents who provided regular care for their grandchildren reported higher levels of life satisfaction and lower <a href="https://merisehat.pk/disease/depression">levels of depression</a>. 
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	<li>Social Engagement: Grandparenting can provide opportunities for social engagement and interaction with others, which can be beneficial for older adults&#39; mental and physical health. For example, grandparents may attend school events, sports games, and family gatherings, which can help them stay connected to their families and broader social networks. 
	A study conducted by researchers at the University of Oxford found that grandparents who provided occasional childcare had higher levels of social integration and wellbeing compared to those who did not provide any childcare. 
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	<li>&nbsp;Cognitive Stimulation: Grandparenting can also provide cognitive stimulation, which can help older adults maintain cognitive functioning and delay cognitive decline. For example, playing games, reading stories, and engaging in other activities with grandchildren can provide mental stimulation and challenge. 
	A study conducted by researchers at the University of California found that grandparents who engaged in cognitively stimulating activities with their grandchildren had better cognitive functioning and memory than those who did not engage in these activities. 
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	<li>&nbsp;Emotional Support: Grandparenting can also provide emotional support and comfort, which can be particularly important as people age and face changes and losses in their lives. Grandparents can offer a listening ear, advice, and unconditional love to their grandchildren, which can be reciprocated by the grandchildren and provide emotional fulfillment for both parties. 
	For example, a study conducted by researchers at the University of Michigan found that grandparents who provided emotional support to their adult children and grandchildren reported higher levels of life satisfaction and lower levels of depression. 
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	<li>&nbsp;Intergenerational Relationships: Grandparenting can foster positive intergenerational relationships, which can be beneficial for both older adults and their grandchildren. Intergenerational relationships can provide mutual learning, understanding, and appreciation for different perspectives and life experiences. 
	For example, a study conducted by researchers at the University of Minnesota found that intergenerational relationships between grandparents and grandchildren were associated with better mental health outcomes for both parties. 
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Conclusion

Grandparenting can contribute significantly to the wellbeing of older people. Grandparenting provides a sense of purpose, social engagement, cognitive stimulation, emotional support, and positive intergenerational relationships.

These benefits can improve older adults&#39; mental and physical health, sense of meaning and purpose, and overall quality of life. If you are an older adult, consider the benefits of grandparenting and how it can enhance your life and the lives of your family members. 
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