Reviving a long-term relationship might seem like a daunting task but it can also be extremely gratifying.

How To Rekindle Love In Long-Term Relationships

If you have a troubled relationship, expert relationship advice can help rekindle love. Communicate the problems, look good, and enjoy the ‘us’ time.

Overview

<p>We have all fallen in love madly, irrevocably and ardently. We have also seen these same overwhelming and all-consuming feelings take a back seat once the honeymoon phase is over. With time every long-term relationship stands the risk of turning stale. The feelings that ensured that your partner was all you thought about in the beginning aren&rsquo;t as intense anymore. It either turns into warm and cozy affection or you might be one of those people who have completely gone cold over your partner. Human beings have a strong predisposition to get bored of things, and even people, but this is just an inevitable consequence of familiarity. You have just had so much of your lover that you now take them for granted.&nbsp;</p>

<p>If you think you might have ended up at this very boring stage in your relationship then here are some ways you can rekindle the flame:<br />
&nbsp;</p>

ways to  rekindle love

<h5><strong>Be Mindful</strong></h5>

<p>Listen to your partner attentively, know what they like or don&rsquo;t like, get them flowers occasionally, drop in a flirty text in the middle of the day and make sure you are mindful of their needs. This can also include helping them with household chores or helping them run errands. These small acts of kindness go a long way in keeping love afloat.&nbsp;<br />
&nbsp;</p>

<h5><strong>Go On Dates</strong></h5>

<p>It might seem like a daunting task to schedule dates amongst work and kids and that book you had to finish but it&rsquo;s definitely worth it to bring back those initial jitters of love. You can dress up and separately reach the restaurant where you first met and be courted by your partner and forget for a moment that they are the ones you get to go home and take care of bills with the next day.<br />
&nbsp;</p>

<h5><strong>Cultivate Healthy Space</strong></h5>

<p>Quite paradoxically, one very important aspect of a healthy long-term relationship is independence. Learning to take care of your emotional needs on your own, recognising your triggers and seeking help for them if and when needed can ensure these don&rsquo;t bug your partner or you don&rsquo;t end up projecting your own pain and preoccupations on them. We have all seen or heard of people struggling at work come home and take that anger out on their partner. This is exactly what we don&rsquo;t want to do to someone we claim to love so much. Have your own hobbies and interests and let your partner have the same. Coming back to your partner after the tiniest of breaks can be extremely refreshing.&nbsp;<br />
&nbsp;</p>

<h5><strong>Learn How To Argue</strong></h5>

<p>Every relationship is at risk of moments of frustration. When our sentiments are hurt our first instinct is to argue. It&rsquo;s better to communicate your hurt instead of arguing. Learn the art of lovingly repairing the relationship, the art of forgiveness and understanding and seeing your partner&rsquo;s point of view. Understand that your partner isn&rsquo;t necessarily bad or evil but might also be reaching out to you from a place of hurt. Take little squabbles as a sign that your partner still cares enough about you to bug you over little things instead of being completely checked out. Playfully pointing this out can also make you both realise what&rsquo;s at stake in the moment.&nbsp;<br />
&nbsp;</p>

<h5><strong>Honest Conversations</strong></h5>

<p>Ask them what they would like to be appreciated for more often and what you might have been taking for granted so far. Consequently, you can let them know the same things about you. In the beginning we tend to give each other compliments about the tiniest of things, but very often, this doesn&rsquo;t continue or happen as frequently in long-term relationships. Brining this one little practice back can help reignite that lost spark and make your partner feel more appreciated.&nbsp;</p>

<p>Similarly, it could help to ask them what they like to be forgiven for and letting them know the same. We all carry guilt about some of our behaviours and can start resenting our partners for making us feel that way about hurting them. Brining these wounds to light and practicing <a href="https://merisehat.pk/article/what-does-true-forgiveness-look-like-and-how-to-move-on-22347">mutual forgiveness</a> can help ward of these negative feelings.&nbsp;<br />
&nbsp;</p>

<h5><strong>Try New Things</strong></h5>

<p>According to research, partners who share more new experiences together experienced more intimacy than those who only shared familiar experiences. The anxiety of that new task ahead of you, holding each other&rsquo;s hand through it and successfully executing it can bring you both closer and build deeper levels of trust as well.&nbsp;<br />
&nbsp;</p>

<h5><strong>Document Your Love</strong></h5>

<p>When you try that new thing together or go to that one very interesting date, make sure to take pictures! We all make fun of people who take selfies but these are exactly the kind of things you can look back on and reminisce about the good times. It can also help remind you of all the good and happy feelings your partner brought out in you when you are particularly annoyed at them.&nbsp;<br />
&nbsp;</p>

<h5><strong>Touch Your Partner</strong></h5>

<p>This is not necessarily sexual, although that definitely helps, but small daily acts of physical intimacy and affection can help revitalise a relationship.<br />
&nbsp;</p>

Bottom Line

<p>Contrary to popular belief, love is an action and not just a fleeting intense feeling that can make everything work out on its own. Every long-term relationship will require routine maintenance this is usually worth it. To find that initial spark with someone you have gotten so familiar and comfortable with can be a really interesting feeling and many older couples have reported that they found it to be a very pleasant surprise.</p>

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