Retinol has become a critical component of personal care in the past years. Retinoids and sunscreen are a love affair as sunscreen boosts the effect of retinol.

Retinoids and Suncreen : a love affair

What retinoids are to sunscreen is what Heer is to Ranjha – the most perfect companion!

Retinoids and Sunscreen - A Love Affair

Introduction

<p>In recent years, retinol has gained significant popularity in the <a href="https://merisehat.pk/article/the-trinity-of-skincare">skincare </a>market because of its anti-aging benefits and beneficial effects on acne and skin tone. Retinoids are a class of drugs derived from vitamin A. Retinoids includes both over-the-counter products in doses up to 2% and prescription medication. Both retinol and retinoic acid fall under the umbrella of retinoids.</p>

<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;">Retinoids have been proven to encourage cell turnover, </span><span style="font-variant-numeric: normal; font-variant-east-asian: normal;">treat </span><span style="font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;">acne, fight hyperpigmentation, stimulate collagen, and soften wrinkles in multiple studies. However, with so much information available about retinoids, the dos and don’ts can get quite complicated.&nbsp;</span></p><p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline;"><br></span></p>

Understanding Use Of Retinoids And Sunscreen In Skincare

<p dir="ltr">Retinols are over the counter formulations of vitamin A that when applied to the skin undergo a chemical transformation and turn into retinoic acid. However, prescription retinoids are more potent because they have already undergone that chemical transformation. Retinoic acid is the active ingredient which does all the magic. The true benefits of retinoids are more complex than just anti-aging. The retinoids work at the skin&rsquo;s cellular level, increase the production of collagen, and decrease collagen breakdown. They help improve the general tone and texture of the skin.&nbsp;</p>

<p dir="ltr">With consistent use, retinoids reduce the appearance of fine lines and wrinkles. Moreover, some people even report a more even complexion and clearer skin with the use of retinoids. The vitamin A formulation also helps fight acne. Walk into a dermatologist&rsquo;s office and the chances are that they&rsquo;ll recommend two products: retinol and sunscreen. While SPF is a no-brainer because of the harmful effects of the sun, dermatologists consider retinoids and sunscreen the gold standard ingredients for any skincare regime. Several studies have shown that the ingredients don&rsquo;t only slow the signs of aging, but also reverse them!</p>

<p dir="ltr">But it&rsquo;s not as simple as that. As wonderful as the benefits of retinoids and sunscreen may sound, there are a few ground rules. SPF is non-negotiable! Especially, when it comes to regular use of retinoids and sun exposure.</p>

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<p dir="ltr">Retinoids, including retinol, retinoic acid and retinyl palmitate, are derivatives of vitamin A, a key nutrient for boosting cell turnover. It&rsquo;s a popular topical skincare ingredient for promoting skin renewal, reducing acne, and boosting collagen production. The vitamin functions like an antioxidant that helps fight free radical damage which leads to visible signs of aging.&nbsp;</p>

<p dir="ltr">Retinoids get rid of dull skin, clogged pores, and dead skin cells. They are available as serums, gels, creams, and emollients. Though, retinol makes the skin more sensitive to the sun. The photosensitivity comes with the way retinoids work. While retinoids boost cell turnover and eliminate dull skin cells, they also leave the new skin cells unprotected. This can cause them to easily burn. Therefore, it is essential to use a broad-spectrum sunscreen, even if you&rsquo;re staying inside all day.&nbsp;</p>

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<p dir="ltr">The key to safely using retinoids is sunscreen. It is recommended that you apply and reapply sunscreen every day to avoid sunburn when retinoid is a part of your skincare routine. Below are some sun safety tips to keep your skin healthy when using retinoids:&nbsp;</p>

<ul>
	<li>Apply at least an ounce of sunscreen to your face and body. There is no such thing as too much sunscreen! Remember to apply it to your ears, neck, and back of your hands.&nbsp;</li>
	<li>Essentially, sunscreen should be reapplied every 2 hours. But if you feel that your skin needs more SPF, reapply earlier.&nbsp;</li>
	<li>For even more sun protection, cover up with a hat, and sunglasses, and wear long sleeves and pants to protect yourself from the sun.&nbsp;</li>
	<li>Try and stay indoors during peak sunlight hours between 10 am and 4 pm.</li>
</ul>

<p>&nbsp;</p>

<p dir="ltr">There is a lot of ambiguity when it comes to introducing retinoids to your skincare routine. When should you apply it? How often should you apply it? Why does it irritate the skin? How long before you start seeing results? And so on. We&rsquo;ve answered the most common retinoids FAQs below:&nbsp;</p>

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<h5><strong>1. How To Use Retinol?</strong></h5>
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<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">Dermatologists recommend that you apply retinol at night, after cleansing and drying your skin. If you&rsquo;ve just introduced retinol to your skincare routine, start with a lower strength and apply only a small pea-size amount. Applying it as a part of your nighttime routine is best because it gives your skin a chance to recover overnight. More importantly, avoid sun exposure as much as possible. Sunlight breaks down the retinoid and reduces its effectiveness. You can also start using it just on alternate nights and slowly work your way up to every night.&nbsp;</p>

<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">Reminder: When using retinoids as a part of your nighttime skincare regimen, it is absolutely critical to use sunscreen during the day. Not only does it help protect your skin from the sun but also maintains the efficacy of your topical retinoid.&nbsp;</p>

<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">If you have dry skin, you can pair your retinoid with a simple moisturizer. Studies have shown that layering topical retinoids over a moisturizer can minimize skin irritation without interfering with its potency.&nbsp;</p>

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<h5><strong>2. How Should You Layer Your Other Skincare Products With Retinoids?</strong></h5>
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<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">Although dermatologists are a bit divided on how you should layer your skincare products, a clear majority agree that you should start from the thinnest consistency product to the thickest. For example, you can start with a toner, followed by a serum, and apply any topical treatments like retinoids, and then lotions or creams at the end. If you&rsquo;re using multiple serums, then start with the serum having the thinnest consistency.&nbsp;</p>

<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">It is also essential to let each layer of your skincare products fully absorb before you apply the next one. Rule of thumb: always start with a clean face. Layering products correctly is important if you want them to work. If you&rsquo;re applying toner after a serum, the second product will not penetrate the skin. The serum&rsquo;s large molecules will lock out the toner&rsquo;s smaller molecules. You&rsquo;ll just be wasting the product.&nbsp;&nbsp;</p>

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<h5><strong>3. When Should You Introduce Retinoids To Your Skincare Routine?</strong></h5>
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<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">For many years, retinoids have been a holy grail for women in their 30s. But now many women in their 20s are motivated to introduce retinoids to their skincare routine. Either because of early signs of aging or simply to get a head start on the benefits of retinoids. Your mid-twenties are a great time to introduce retinoids under the supervision of your dermatologist. Many women have been swearing by it for years.&nbsp;</p>

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<h5><strong>4. Should You Use Retinoids In The Summer?</strong></h5>
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<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">There is a lot of misinformation about when and how to use retinoids. For example, one such myth is that you shouldn&rsquo;t be using retinoids in the summer because it makes the skin more sensitive to the sun. So, let&rsquo;s dig into this common myth. Introducing retinoids to your skin in the summer is actually a good idea because your skin tends to be more moisturized during warmer months. Whereas in winter, the skin tends to feel drier. Additional hydration because of the humidity may actually prevent the dryness and flaking that often accompanies retinoid use.&nbsp;</p>
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<h5><strong>5. Can You Apply Retinoids Around The Eyes?</strong></h5>
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<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">It is typically assumed that the area around the eyes is very sensitive to using retinoids. However, the area around your eyes is the first area the wrinkles appear and can benefit most from the collagen-stimulating effects of retinoids. If you have sensitive skin around the eyes, you can also just layer the skin with a moisturizer or eye cream followed by the retinoid.&nbsp;</p>

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<h5><strong>6. Will A Stronger Retinoid Give Better And Faster Results?</strong></h5>
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<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">As far as strength is concerned, there is a common misconception that the strongest formula will provide faster results. But jumping into the strongest formula will do you more harm than good. You need to build a tolerance for retinoids first. If you begin with the strongest formula, you can even have irritating side effects.&nbsp;</p>

<p dir="ltr" style="margin-left:0px !important; margin-right:0px !important">Similarly, what works well for one person may not for the other. While there are many over-the-counter formulas available, speak with a dermatologist and they will help you decide what percentage strength, frequency, and formula work best for your skin type.</p>

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Key Points

<ul>
	<li>Retinoids are a vitamin A derivative that can help improve the texture of the skin and combat skin conditions, such as acne.</li>
	<li>Retinoids also increase cell turnover and stimulate the production of collagen, providing anti-aging effects.</li>
	<li>Common side effects of retinoids include itchy, dry skin and redness. However, these side effects can easily be managed by layering the retinoids with a moisturizer.&nbsp;</li>
	<li>Retinoids are a great addition to your skincare routine. Fortunately, you can now choose from different options of gels, creams, and serums &ndash; whatever suits your skin best. This makes it easy for almost anyone to tolerate a retinoid.&nbsp;</li>
	<li>As popular as retinoids are, they also increase skin&rsquo;s sensitivity to the sun, so make sure you&rsquo;re investing in a broad-spectrum SPF with the retinoids. While some amount of irritation is normal, be sure to consult a dermatologist if anything goes out of hand!&nbsp;</li>
</ul>

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