Have we all found our soulmates at 23 or are we just afraid of being alone and left out?

The Signs That Your Relationship Is Based On Loneliness Not Love

Explore the impact of loneliness and social isolation. Discover ways to cope with feeling lonely.

Overview

Humans are social creatures, and we all crave companionship and love. However, sometimes, we may mistake our desire for company with true love. Due to this, we may <a href="https://merisehat.pk/article/slowly-fading-away-what-is-quiet-quitting-a-relationship">end up in a relationship</a> that is based solely on loneliness, rather than genuine love and authentic connection. Here are some signs that this may be true in your case: 
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Signs You Should Know

<ul>
	<li>You settle for less than you deserve &ndash; One of the most obvious signs that your relationship is based on loneliness is that you settle for less than you deserve. You may feel that you cannot do better or that it is better to be with someone, anyone, than to be on your own.</li>
	<li>You don&#39;t feel fulfilled &ndash; If you are in a relationship based on loneliness, you may feel unfulfilled. You may feel that something is missing in your life or you&rsquo;re not where you&rsquo;re supposed to be.&nbsp;</li>
	<li>You only spend time with your partner &ndash; Another sign that your relationship is based on loneliness is that you may not have any close friends or family, and your partner is the only person you hang out with.</li>
	<li>You have different interests &ndash; If you and your partner have vastly different interests, it may be a sign that your relationship is based on loneliness. You may have nothing in common with your partner, except for the fact that they are there.</li>
	<li>You constantly seek validation &ndash; If you are in a relationship based on loneliness, you may constantly seek validation from your partner. You may feel that you constantly need them to reassure you that you are lovable and worthy of affection.</li>
	<li>You harbor deep resentment &ndash; If you feel resentful and angry towards your partner for their past actions and yet aren&rsquo;t willing to exit the relationship then you might just be sticking around for fear of loneliness.&nbsp;</li>
	<li>You can&rsquo;t be yourself around them &ndash; If you have to hide certain aspects of yourself to keep the harmony in the relationship and you&rsquo;re willing to do so just to retain your partner, then you may be operating from a place of loneliness.&nbsp;</li>
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It is important to understand that being in a relationship based on loneliness is not healthy. It can lead to feelings of emptiness, sadness and even depression. It is important to take steps to address these feelings and find a way to build meaningful relationships based on love and mutual respect. If you suspect that your relationship is based on loneliness, there are things you can do to address the issue. The first step is to acknowledge the problem and be honest with yourself about your feelings. From there, you can take steps to improve your self-esteem and build meaningful connections with others.

You can also work on developing a healthy relationship with yourself. This means learning to love and appreciate yourself for who you are, rather than relying on someone else for validation.

If you are struggling to break free from a relationship based on loneliness, seeking the help of a therapist or counselor can be beneficial. A professional can help you understand your feelings and develop healthy coping mechanisms to deal with them. 
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Conclusion

Being in any relationship is hard work but having to lie to yourself and stay in a relationship just because of a fear of loneliness is neither healthy nor sustainable in the long term. It is important to take steps to address these feelings and build meaningful connections with others. With time, patience, and effort, it is possible to find love and companionship based on mutual respect and genuine affection.
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