Discover the real reasons behind ghosting in relationships and dating. Get expert insights and practical advice on how to deal with ghosting behavior and move on.

The Truth About Ghosting – Why They Do It

Turns out, it had nothing to do with you at all

Overview

Ghosting, or suddenly cutting off all communication with someone without any explanation, has become a common practice in modern dating. It can happen after one date or even after months of seeing each other, infact I have heard people ghost their partners after years too! This obviously leaves the ghosted person feeling hurt, confused, and frustrated. So why do people do this? What causes someone to be this cruel and are they right for this terrible practice? 
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Firstly, it&#39;s important to understand that ghosting is a form of avoidance. When someone ghosts, they are avoiding an uncomfortable conversation or confrontation. This is often because they don&#39;t want to hurt the other person&#39;s feelings, but also because they may not be able to handle their own emotions. For example, if someone has lost interest in their partner, they may not want to deal with the guilt or sadness that comes with breaking up. They don&rsquo;t want to sit there and watch you cry, because that means they&rsquo;re going to have to face their own sadness too, which is something they&rsquo;d much rather not partake in. Instead, they choose to disappear without any explanation, hoping the other person will take the hint and move on. 
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Another reason why people ghost is due to a lack of communication skills. In today&#39;s world, we rely heavily on texting and social media to communicate, which can make it difficult to have face-to-face conversations. Most of us living in the modern world have failed to develop any conversational skills whatsoever let alone have a good grasp on our confrontational skills. When someone is uncomfortable or anxious about discussing their feelings, they may resort to ghosting as a way to avoid the discomfort of the conversation. Unfortunately, this often leads to more pain for the person being ghosted, who is left wondering what they did wrong or what happened.

In some cases, people ghost because they have a fear of commitment. Commitment can be scary for some people, especially if they have been hurt in the past. It&rsquo;s literally the classic case of &lsquo;hurt people hurt people&rsquo;. Ghosting allows them to keep their options open and avoid the vulnerability that comes with committing to someone. While this may seem like a selfish reason to ghost, it&#39;s important to understand that everyone has their own insecurities and fears. 
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Interestingly enough, ghosting can also be a way for someone to regain control. In a relationship, there is often a power dynamic where one person has more control than the other. When someone feels like they are losing that control or they are being rejected, they may choose to ghost as a way to take back that control. It can also be a way to punish the other person for something they did wrong, even if it&#39;s something minor.

Lastly, people may ghost because they simply don&#39;t know how to end a relationship. Ending a relationship is never easy, and it can be particularly difficult if you care about the other person. If someone is unsure about their feelings or the direction of the relationship, they may choose to ghost rather than have a difficult conversation about it. This is not an excuse for ghosting, but it does shed light on the fact that sometimes people don&#39;t know how to handle a situation. 
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Conclusion

In conclusion, ghosting is a hurtful and often confusing experience for the person being ghosted. While it&#39;s important to hold people accountable for their actions, it&#39;s also important to understand the underlying reasons behind their behavior. By understanding why people ghost, we can begin to have more open and honest conversations in our <a href="https://merisehat.pk/article/how-to-rekindle-love-in-long-term-relationships">relationships </a>and work towards creating a culture of respect and communication. Understanding their motivations can also help you achieve closure on your own and make sure that your own self esteem doesn&rsquo;t wrongfully take a hit for someone else&rsquo;s behavior. 
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