Welcome to Pakistan's best Corporate Wellness Program
Welcome to Pakistan's best Corporate Wellness Program
Blending Artificial Intelligence and superior healthcare coverage with holistic and exciting workshops, our corporate programs feature over 50 unique workshops
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No doctors available
Explore our workshops
Whether it’s mindfulness or work-life balance, our workshops are designed to transform wellness into a sustainable practice.
We put your well-being first
Our experts collaborate with you to develop customised plans that align with your specific goals and lifestyle.
Our comprehensive services encompass physical fitness, mental health support, nutritional guidance, and more, ensuring a balanced approach to your well-being
Stay informed with our extensive library of workshops, and seminars designed to educate throughout your wellness journey
Our wellness programs are seamlessly integrated into the organisation's structure, ensuring that all employees can easily participate and benefit from the initiatives
Our workshops in action
Curious about our workshops? See how we make wellness accessible, engaging, and impactful.
90%
of attendees reported reduced stress
1500+
participants transformed their wellness journeys
30+
certified wellness professionals
1500+
participants transformed their wellness journeys
Stories we love to hear
Naila Nazir
Business Development
Hamza
Intern
Rida Rahim
Regulatory Compliance
Hunain Ahmed
IT Intern
Frequently Asked Questions
Meri Sehat’s Corporate Wellness Program (CWP) offers a variety of workshops focused on wellness, creativity, skill-building, and personal development. These include calligraphy, self-defense, kitchen gardening, stress management, creative writing, desk yoga, and financial planning, among many others.
The workshops can be both in-person and virtual, depending on the nature of the session and corporate requirements.
Some workshops may require basic materials such as calligraphy pens, notebooks, sketchbooks, yoga mats, or musical instruments, depending on the topic. A list of required items is provided before each session.
You can register through Meri Sehat’s form given on this page or call our helpline 021-111-111-111
Most workshops are 30-60 minutes long, though some skill-based sessions may run slightly longer.
Yes, all workshops are designed to be beginner-friendly, making them accessible to individuals with no prior experience.
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