Meri Sehat | Bakhabar Noujawan: Family Planning Courses in Pakistan

Bakhabar Noujawan – a platform to learn & gain knowledge about various aspects of life that a young adult may encounter, whether married or not.


Let’s Talk About Sex, Baby: How To Talk To Your Partner About Sex

Talking to your partner about intercourse can feel very intimidating but it doesn’t have to be like that. Learn how you can openly communicate your needs with your partner.

When you are living in a relatively conservative areas where anything that is related to intercourse or your genitals is on its own considered a taboo,

The Impact Of Societal Pressure
- To Have Children Or Have A Second Child

“Khuskhabri kab suna rahay hou?” – “When are you telling us the good news?” The decision to have children, or to have a second child, is a deeply personal

How To Practice
Safe Sex

Safe(r) sex practices don’t just make you and your partner safe but they can also make the entire experience feel much better and carefree.

Download the Meri Sehat App

Our SehatScan technology helps you stay on top of your health. Download our app today and measure your blood pressure, heart rate, oxygen saturation levels and more! No sensors needed: Our app works with your mobile phone camera.